Many of us, in quest to be healthier in 2014, have limited our alcohol intake. We all know that alcohol equals calories. But this week’s Champagne Sunday combines the best of both worlds ~ a little healthy, mixed with a little fun!

Sparkling Champagne Smoothie

Image: Sur La Table

Ingredients:

• 1 c. plain or fruit flavored yogurt
• 2 c. fresh or frozen fruit of choice
• pinch freshly grated nutmeg
• 6 oz. chilled champagne

Directions. This recipe is for a blender with standard 64 oz container. Place yogurt, fruit, and nutmeg into the blender in the order listed and secure lid. Turn machine on and slowly increase speed to High. Blend for 30 seconds or until desired consistency is reached. Pour into champagne flutes, filling ¾ full. Top off with champagne and gently stir to combine.

Here’s a toast to your good health!

Until Then,

~ L.

The Pretty Domestic